10 Zen Things

I was reading some of Wandering Spirits early posts and I really liked the “Zen Things” post. So I will share it here.

10 Zen Things

1.  Do one thing at a time
2.  Do it slowly and deliberately
3.  Do it completely
4.  Do less
5.  Put space between things
6.  Develop rituals
7.  Designate time for certain things
8.  Devote time to sitting
9.  Smile and serve others
10.  Make cleaning and cooking time become meditation time.
11.  Think about what is necessary
12.  Live simply

I like it, hope you do too.

 

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